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COBWEBMD nutritioN & HERBAL


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COBWEBMD nutritioN & HERBAL


ABOUT

CobwebMD Nutrition & Herbal is a nutrition and herbal consulting service. Founder Emily Wittenhagen, CN is a certified nutritionist in Washington state with a Master’s in Nutrition and Integrative Health from the Maryland University of Integrative Health and a certificate in herbalism from the Bellebuono School of Herbal Medicine, offering whole-person care that brings in dietary and herbal interventions as well as non-invasive techniques of forest and sound bathing to help clients with the focuses below.

OFFERINGS

  • NUTRITION CONSULTING

  • HERBAL CONSULTING

  • FOREST BATHING

  • SOUND BATHING

FOCUSES

  • MOOD & MENTAL HEALTH: Mental wellness and mood balancing for those facing anxiety, depression, irritability, fatigue, insomnia, OCD, ADHD, or other feelings of mental or energetic unrest.

  • DIET & DIGESTION: Gut wellness and digestive balancing for those experiencing IBS/IBD, Candida/Yeast Overgrowth, Acid Reflux/GERD, Crohn’s, food intolerances, or unknown issues causing digestive discomfort.

  • BODY POSITIVITY: Elevating the relationship with one’s body for those who tend to body dysmorphia, disconnection, and self worth struggles pertaining to the body itself or its deservingness to heal and be appreciated.

  • FOOD POSITIVITY: Elevating the relationship to food for those who feel a disconnected, confused, or complicated relationship with food and showing by example the power of food as a source of medicine, nourishment, and joy. 

  • CONNECTIONS: Exploring the food-mood-connection, the gut-brain axis and the gut-skin axis, and possible or unexpected correlations between symptoms and their solutions.  

I love working with adolescent through adult age groups on all of the above, with a special passion for helping teens achieve mental wellness through natural methods, as well as working with mothers through the birth cycle from prenatal to postpartum.

PROMISE
All care is 100% confidential, collaborative, trauma-informed, inclusive, and rooted in body positivity, with clients ultimately in charge of the direction of all conversations and care plans. Testimonials can be seen here: cobwebmd.com/testimonials

AVAILABILITY
I am currently taking clients virtually by video chat and in the Georgetown neighborhood of Seattle. To book, visit the APPOINTMENT page.

WHAT DOES COBWEBMD MEAN?
The name CobwebMD is a play on words with WebMD, but a lot more than that, too — it’s a celebration of natural medicine, the web of plants and fungi out there that help to heal us, and a symbolic recognition of the seemingly fragile cobweb’s ability to withstand high winds, torrential rains, and more weight than steel…a pretty good metaphor for the human body and spirit! In other words: you are less fragile than you think. The natural world helps remind us that, and it’s also here to help.