ABOUT

BREEZE HOLISTIC offers whole-person care that brings in hypnotherapy, nutrition, and herbal medicine to help with the focuses below. My mantra is trusting in traditional medicine to offer simple, powerful ways of healing. I love to work with people who are looking for alternatives or complements to Western medicine and are interested in being holistically well.

My hope is to help you feel whole as a physical and energetic being. My wish is for you to feel the way you do when you walk into a forest — calm, free, and full of possibilities in your body, mind, and spirit.

FOCUSES

• MOOD & MENTAL HEALTH: Mental wellness and mood balancing for those facing anxiety, depression, irritability, fatigue, insomnia, OCD, ADHD, or other feelings of mental or energetic unrest.

• DIET & DIGESTION: Gut wellness and digestive balancing for those experiencing IBS/IBD, Candida/Yeast Overgrowth, Acid Reflux/GERD, Crohn’s, food intolerances, or unknown issues causing digestive discomfort.

• BODY NEUTRALITY/ACCEPTANCE/POSITIVITY: Exploring, healing, and elevating the relationship with one’s body for those who tend to body dysmorphia, disconnection, and self worth struggles pertaining to the body itself or its deservingness to heal and be appreciated.

• FOOD NEUTRALITY/ACCEPTANCE/POSITIVITY: Exploring, healing, and elevating the relationship to food for those who feel a disconnected, confused, or complicated relationship with food and showing by example the power of food as a source of medicine, nourishment, and joy. 

• CONNECTIONS: Exploring connections like the food-mood connection, the gut-brain axis, and possible or unexpected correlations between symptoms and their solutions.  

OFFERINGS

• NUTRITION CONSULTING

• HERBAL CONSULTING

• HYPNOTHERAPY

• FOREST BATHING

• SOUND BATHING

I love working with adolescent through adult age groups on all of the above, with a special passion for helping teens achieve mental wellness through natural methods.

TESTIMONIALS
Testimonials can be seen here: breezeholistic.com/testimonials

PROMISE
All care is 100% confidential, collaborative, trauma-informed, inclusive, and rooted in acceptance, with clients ultimately in charge of the direction of all conversations and care plans.

Healing comes from within and for me, to be trusted in helping people access that is a gift. My goal is to help people identify the origins of concerns at the source, strengthen their relationships to their bodies and themselves, and develop the ability to tune into and trust their own intuitions.

All races, ethnicities, classes, gender identities, sexual orientations, abilities, bodies, neurotypes, people, and plants and animals for that matter! are welcome here. Intolerances are not.

I am dedicated to upholding a practice centered firmly in empathy and in continuing to learn and unlearn through the lifelong process of evolving as a human and a provider.

To me, healing work and justice are intrinsically entwined. Health itself is a justice issue. The right to physical, mental, emotional, and spiritual wellbeing should never be exclusionary. As I see it, any work meant to support fellow humans in this endeavor should be rooted in these rights being made accessible to all, and grown in the idea that no one is free until all are free.

I firmly believe that seeking a better quality of life is an act of love not just for you, but for the world around you. We each have a powerful impact on our surroundings, and in this way, healing is both a selfless act of justice and a radical act of self-respect.

It’s not always easy to feel safe or confident in seeking out healing. I want you to know you are safe here. My honor lies in being trusted as a space holder, ally, guide, enthusiastic advocate, and even a simple sounding board through your healing process.

Three things I hold sacred in working with people are:

• Accessibility — For this reason, I offer and will always offer sliding scale rates, and am always negotiable to finding a rate that is comfortable for you. I also do whatever I can to help clients apply for insurance reimbursement. The most important thing is that you get the support you need without it being a burden. Any special needs you might have for meeting, such as closed captioning, will be accommodated to the best of my ability.

• Collaboration — All conversations and care plans are collaborative, honoring you as an active part of the process. You know yourself best and should feel empowered to voice your desires, preferences, and curiosities for your own care.

• Time — It is incredibly important that we have the time and space to get to know your full story in order to invite collaboration and get to the sources of what may be holding you back, rather than the traditional just-enough-time-to-list-your-symptoms approach. This allows us to draw connections between what may seem like unrelated issues and streamline how we address them so your care is simple and effective. For this reason, visits are longer than most traditional healthcare visits — and even then the time flies by!